Anchor Priorities To Improve Focus & Productivity

Identifying and clearly knowing our priorities is of benefit on many levels. First, clear priorities lead to better self-knowledge forming the bedrock of a more satisfying life.  In addition, our priorities become a powerful guiding force serving as our internal compass. Priority focus reduces overwhelm by keeping us anchored to what matters most, and minimizes squandering valuable resources to the non-essential. Formulating priorities supported with specific goals clarifies our bigger vision, and orients us in the right direction. When our focus is guided from deeply held values, it infuses our motivation, energy and effort with the conviction of our mission.   […]

Productivity: Laser Focus VS. The Multitasking Myth

The foundation for achieving success is in aligning how you spend your time on the daily choices that either support or subvert your dedicated focus on your highest priorities. Research has shown that multitasking is not the best choice for progress on your desired goals.   Here are four productivity tips to help you overcome that distraction based fallacy of multitasking, so you can actually accomplish more, while boosting your brainpower and wellbeing with greater focus on those priorities. Set specific times to check incoming e-mail, and turn off the tempting distraction of notifications (yes, including all social media). Identify your […]